Time shouldn’t be an excuse not to eat healthy.

Tonight the Porcupine Health Unit is putting on a cooking demonstration for the public to learn how to cook simply.

It’s in support of nutrition month to help people get back in touch with the kitchen and focus more on home cooking. There is a growing concern about the lack of home cooking and as a result the loss of cooking skills.

To keep is easy this year’s theme is “Simply Cook and Enjoy.”

Doors open at 6:30pm at PHU and the main event runs from 7:00 – 8:30.