News Heat Warning in effect SHARE ON: Taylor Ablett, staff Monday, Jul. 27th, 2015 Sun over the lake. Photo: Supplied by Taylor Ablett - Moose FM The heat warning from this weekend is carrying over into today. We have a hot week ahead of us, with temperatures getting as high as 33 without the humidity tomorrow. Heat stroke can be a medical emergency. If you, or someone you know, has a high temperature, but stopped sweating, have slurred speech, or is unconscious, call 911 right away. A Southern Ontario Health Unit gives some facts and tips to stay cool during a heat wave. At the highest risk for heat stroke are: · older adults; · infants and young children; · people with chronic illnesses, such as breathing difficulties, heart conditions, or psychiatric illnesses; · people who work in the heat; · people who exercise in the heat; · homeless people; and · low-income earners. Symptoms of heat stroke are: · dizziness or fainting; · nausea or vomiting; · headache; · rapid breathing and heartbeat; · extreme thirst; and · decreased urination with unusually dark yellow urine. Stay safe from heat stroke with these tips: · Frequently visit neighbours, friends and older family members, especially those who are chronically ill, to make sure that they are cool and hydrated. · Drink plenty of cool liquids, especially water, before you feel thirsty to decrease your risk of dehydration. Thirst is not a good indicator of dehydration. · Reschedule or plan outdoor activities during cooler parts of the day (e.g. early morning, late afternoon) · Wear loose-fitting, light-coloured clothing made of breathable fabric. · Never leave people or pets in your care inside a parked vehicle or in direct sunlight. · Take a break from the heat by spending a few hours in a cool place. It could be a tree-shaded area, swimming facility or an air-conditioned spot such as a public building, shopping mall, grocery store, place of worship or public library. · Take cool showers or baths until you feel refreshed. · Prepare meals that don’t need to be cooked in your oven. · Block sun out by closing awnings, curtains or blinds during the day. · Avoid sun exposure. Shade yourself by wearing a wide-brimmed, breathable hat or using an umbrella. Photo Credit: Taylor Ablett
Three in the morning, six in the afternoon: New COVID-19 cases reported by PHU Tuesday, Jan. 26th, 2021
More lynx sightings might indicate a larger population of the cat in Northern Ontario Tuesday, Jan. 26th, 2021