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New exercise classes for seniors

The North East Local Health Integration Network is introducing exercise classes for seniors. Over 300 free classes will be available to help maintain health, and prevent falls. There are already over 170 classes available supported by the LHIN. “Research has proven that, staying active helps seniors stay healthy and well,” said Louise Paquette, CEO, North East LHIN. “The North East LHIN will continue to look at ways to help seniors stay active and live in the comfort of their own home.”

For a full list of classes and when/where they are available Click Here

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