News Time to Set Your Clocks Ahead an Hour SHARE ON: Mackenzie Read, contributor, Thursday, Mar. 8th, 2018 Photo: Supplied It’s time to spring forward this weekend. As we head into spring, you will have to turn your clocks forward by one hour at 2:00am Sunday morning. Health Promoter with the Porcupine Health Unit Martin Paul says this time change can make you more tired and affect your motor skills. //www.mytimminsnow.com/wp-content/uploads/2018/03/time-change-phu-1.wav Paul says there are some things you can to to help your body adjust. //www.mytimminsnow.com/wp-content/uploads/2018/03/time-change-phu-2.wav He says this is also a good time to do yearly inspections on things like smoke detectors.