“Take the Fight out of Food”. This is the theme for this year’s nutrition month.

Dietitian with the Porcupine Health Unit Caitlin Minard says March is dedicated to making healthy eating easy and fun. Minard says taking the fight out of food is a three step process.

Minard says the third step is making a plan and putting it into action.

She adds that the health unit will make an in depth presentation on on March 20th at the Timmins Public Library.