More senior exercise classes added to LHIN schedule

Seniors in Timmins now have more opportunity to be active. The North East Local Health Integration Network has introduced its Stay On Your Feet program. The LHIN is rolling out 10 new free exercise classes to help maintain health and prevent falls.

Photo: From the NE LHIN

Class information:

Mondays

9:30 am – 10:00 am
The Walford Timmins – 750 Tamarack Street
Contact: Corrine Vaillancourt 705-267-7277 [email protected]

10:45 am – 11:15 am
Chateau Georgian Retirement Residence – 455 Cedar Street N.
Contact: Justin Seale 705-267-7935 [email protected]

11:00 am – 11:30 am
Melrose Apartments – 491 Melrose Ave.

11:30 am – 12:00 pm
Mountjoy Senior Apt. Building – 67 Mountjoy Street N.

1:00 pm – 1:40 pm
The City of Timmins – 646 Bartleman St.

2:30 pm – 3:20 pm
The City of Timmins – 58 Lakeview Rd.
Contact: Melissa Virdramo 705-474-9494 x 801

Tuesdays

9:30 am – 10:00 am
The Walford Timmins – 750 Tamarack Street
Contact: Corrine Vaillancourt 705-267-7277 [email protected]

11:00 am – 11:30 am
Le Mirage (Foyer Des Aines Francofone) – 44 Borden Ave.

11:00 am – 11:30 am
Melrose Apartments – 491 Melrose Ave.

12:30 pm – 1:00 pm
77 Mountjoy N.

1:15 pm – 1:45 pm
Rainbow Suites -1212 Riverside Drive

2:30 pm – 3:20 pm
The City of Timmins – 58 Lakeview Rd.
Contact: Melissa Virdramo 705-474-9494 x 801

Wednesdays

9:30 am – 10:00 am
The Walford Timmins – 750 Tamarack Street
Contact: Corrine Vaillancourt 705-267-7277 [email protected]

10:45 am – 11:15 am
Chateau Georgian Retirement Residence – 455 Cedar Street N.
Contact: Justin Seale 705-267-7935 [email protected]

11:30 am – 12:00 pm
Mountjoy Senior Apt. Building – 67 Mountjoy Street N.

1:00 pm – 1:40 pm
The City of Timmins – 646 Bartleman St.

Thursdays 

11:00 am – 11:30 am
Le Mirage (Foyer Des Aines Francofone) – 44 Borden Ave.

11:00 am – 11:30 am
Melrose Apartments – 491 Melrose Ave.

12:30 pm – 1:00 pm
77 Mountjoy N.

1:15 pm – 1:45 pm
Rainbow Suites -1212 Riverside Drive

2:30 pm – 3:20 pm
The City of Timmins – 58 Lakeview Rd.
Contact: Melissa Virdramo 705-474-9494 x 801

Fridays 

10:45 am – 11:15 am
Chateau Georgian Retirement Residence – 455 Cedar Street N.
Contact: Justin Seale 705-267-7935 [email protected]

11:30 am – 12:00 pm
Mountjoy Senior Apt. Building – 67 Mountjoy Street N.

1:00 pm – 1:40 pm
The City of Timmins – 646 Bartleman St.